Fiber, total dietary in Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted there is 0 g of Fiber, total dietary.


Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted are listed below.

Water 58.63 g
Energy (calorie) 253 kcal
Energy (joule) 1059 kJ
Protein 25.97 g
Total lipid (fat) 15.78 g
Ash 0.92 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 15 mg
Iron, Fe 1.36 mg
Magnesium, Mg 22 mg
Phosphorus, P 168 mg
Potassium, K 220 mg
Sodium, Na 87 mg
Zinc, Zn 2.49 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.021 mg
Selenium, Se 20.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.066 mg
Riboflavin 0.207 mg
Niacin 6.359 mg
Pantothenic acid 1.111 mg
Vitamin B-6 0.31 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Vitamin B-12 0.29 µg
Vitamin A, RAE 60 µg
Retinol 60 µg
Vitamin A, IU 201 IU
Fatty acids, total saturated 4.37 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.03 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.12 g
16:0 hexadecanoic, palmitic fatty acid 3.19 g
18:0 octadecanoic, stearic fatty acid 0.9 g
Fatty acids, total monounsaturated 6.19 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.86 g
18:1 undifferentiated 5.11 g
20:1 eicosenoic, gadoleic 0.15 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 3.49 g
18:2 undifferentiated 3.04 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.14 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.14 g
20:5 n-3 (EPA) 0.02 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g
Cholesterol 91 mg
Tryptophan 0.289 g
Threonine 1.071 g
Isoleucine 1.288 g
Leucine 1.883 g
Lysine 2.105 g
Methionine 0.688 g
Cystine 0.348 g
Phenylalanine 1.007 g
Tyrosine 0.832 g
Valine 1.258 g
Arginine 1.634 g
Histidine 0.759 g
Alanine 1.523 g
Aspartic acid 2.316 g
Glutamic acid 3.787 g
Glycine 1.718 g
Proline 1.277 g
Serine 0.918 g

Nutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted